HOW TO USE HOLIDAYS TO IMPROVE IN HPAT

Many students use the holidays to finally relax after a several months of hard work. For those sitting the HPAT next year, the road ahead can look especially challenging and instil feelings of anxiety. However, after taking a long-deserved rest, the holidays can actually be used efficiently and effectively to get ahead in the HPAT and obtain the score you need to get into your dream course. With the HPAT exam fast approaching in February, students often use the holidays as an opportunity to start practicing full length exams under timed conditions. Enormous amounts of mental energy, determination and positivity...
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HPAT: WHY PRACTICE DOESN’T NECESSARILY MAKE PERFECT

In life, we are told that ‘practice makes perfect’. The more you practice a particular skill, whether it be playing the piano, swimming or writing essays, the better you become at it. So, in theory, it should be the same in HPAT – the more practice questions you do, the better you are at HPAT – right? Not necessarily. Just like any skill, to do well in HPAT you first need a basic understanding of what it is, what it tests and how to approach the various types of questions. Without this understanding, you may still be able to improve...
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New Features - Feedback by Question Type and Exam Retries

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In addition to viewing your exam results by section (Logical Reasoning and Problem Solving, Understanding People or Non-verbal Reasoning), you can now view more detailed results by specific question types. There are 2 ways to view your feedback: 1. Go to the  Check Progress  page to see a summary containing all of your drill/exam question attempts:   2. On each exam page, you will now see a more detailed explanation of your responses to each question type:   We have also revamped our exam page, to include:   A fresh, more interactive design  Up to 4 retries of incorrectly answered...
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Why practice exams are the best HPAT preparation

Be under no illusions: the HPAT is the single hardest and most important test you will ever sit. This is a scary (and for some maybe terrifying) thought. So what can you do to make it less daunting? The answer may seem counter-intuitive: the best way to make HPAT seem do-able is to face it over, and over, and over again. How? By completing high quality, full length trial exams under timed conditions. HPAT is scary because it is so different to any other test you have done in school – it is much harder, much longer and much more...
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ATTENTION PARENTS: 5 WAYS TO HELP YOUR SON OR DAUGHTER IN THE LEAD UP TO THE HPAT

The final school year is a stressful time. Add in HPAT and the pressures of getting into medicine, and stress levels can rapidly sky rocket. As a parent it is easy to succumb to feelings of powerless as you watch your son or daughter struggle to prepare for such an important and difficult exam. However, there are many things you can do to boost their performance and have a positive impact on their wellbeing.  1. Provide a sound working environment  HPAT is a two and a half-hour test requiring extreme concentration. The best way to prepare is to complete full length...
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Planning time for HPAT preparation

A very common question asked by aspiring medical students is “How do you balance your school work and HPAT practice?” Given that the HPAT can be equally or even more important as the ATAR in the medical school selection process, it is crucial that students devote sufficient time in preparing for the HPAT, without neglecting their 6 th year studies. The key to finding this balance is planning your time. Many students attempt to fit in HPAT study in their ‘spare time’, which is hard to find in 6 th year. It is more productive to set aside blocks of...
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Managing HPAT with other commitments

As many of you would have noticed, HPAT preparation takes time. And I mean a LOT of time! It’s often overwhelming trying to get those HPAT practice exams you’d promised yourself to get done as well as study for that first chemistry quiz if you’re in 6th year, or keep up with your GAA training.    In many cases, students often lose time, confidence and their interest in HPAT since it simply adds to their already overwhelming workload. So before you start stressing about the upcoming HPAT exam, let’s just take a quick look at how you can manage studying...
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SHOULD I GET A TUTOR FOR HPAT OR ATTEND WEEKLY HPAT CLASSES?

Some students who are preparing for HPAT wonder if they should get a private tutor for HPAT or attend weekly HPAT classes. Often this is because that is what they are used to doing in high school. But HPAT is very different to school and therefore requires a different approach. Here we suggest a much more effective (and much cheaper) way of preparing for HPAT: group study. The benefits of group study are well known: it is more social, more enjoyable and more effective, particularly for tests such as HPAT.  Extensive pedagogical research has shown that group study is far...
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MEDICINE AS A DOUBLE DEGREE

A common question that aspiring medical students ask is whether they should combine their medical degree with another degree, such as arts or music. It is important to think carefully about this. You will be spending 3–4 years of your life and as well as a lot of money if you pursue a double degree. Will a degree such as English, history, philosophy, music or literature actually benefit you? Some argue that these degrees are worthwhile, may point to all the things you can learn, and perhaps even point out a few successful people that achieved a lot with such...
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Why You Should Be Studying For the HPAT Right Now



Are you all aboard the express train to Procrastination station? Are you experiencing a motivation crisis? Are you just about ready to give up?   Well you’re not going to give in to the internet, not this time. I am here to remind you WHY you should be studying for the HPAT right now.   1.     The HPAT is one test. If you do well in the HPAT, you will have significant leeway with your leaving cert results, which is not one test but a result based on a series of assessments and a number of different subjects over...
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Medicine – The Big Picture

So you’re going into your final year of schooling, and you’re super duper set on being a doctor. There are lots of ways you can keep hold of medicine as a big picture throughout this long and sometimes arduous year. By putting some of these points into action now, you will increase your chances of getting straight into med, pump up your motivation over the year, and be an awesome doctor in the future!   ·          People – get amongst them! Medicine is all about the people. In your career you will interact with others from diverse backgrounds, and...
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Group versus individual study for HPAT

Should I prepare for the HPAT with friends or alone?  It’s a question many students ask themselves leading up to a major exam, including the HPAT. Although the answer will vary depending on personal preference, this article will endeavour to discuss some of the benefits and drawbacks of both group and individual preparation. For most, the answer lies somewhere between the two – ideal preparation involves a combination of both individual and group work. Tackling practice questions on your own is an essential part of preparation. In the exam, you won’t have a group of friends with which to discuss the...
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PREPARE FOR HPAT: PREPARE FOR A MARATHON

Many students who have scored 100th percentile in the HPAT have said that preparing for HPAT is like preparing for a marathon. There are many similarities: they both require significant motivation, consistent practice over a period of time and a clear head under pressure. Not to mention that for many people both a marathon and the HPAT are the hardest challenges they have faced so far in their lifetime. So what can we learn from marathon runners that will help us prepare for the HPAT? Step 1: Develop muscle In the HPAT you will have a limited amount of time...
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TIME MANAGEMENT: EAT THAT FROG!

Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day. – Mark Twain Brian Tracy’s 5 minute YouTube video https://www.youtube.com/watch?v=FKOMTZ7PPLg  discusses a time management strategy that has changed many people’s lives (including mine!). It discusses time management in the context of the workplace, but the strategy is applicable to HPAT and high school/university study too. This blog summarises the key points.  As Mark Twain said, if the first thing you do in the morning is to eat a live frog, you’ll have the satisfaction of knowing that’s probably the...
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How to deal with those HPAT Nerves (Part 1 – In the lead up)

Most people find sitting the HPAT a nerve racking, stressful experience, but that does not mean you should allow those nerves to get the best of you.  There are some simple ways to help you get through this period and come out feeling great about your chances.  Take some of the pressure off of yourself.  If you’re anything like me, you expect a lot from yourself and that can result in a large amount of unnecessary pressure. That pressure can prove to be your undoing, but there are simple ways in which to take some of that pressure off. Remember...
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Improving your reading for HPAT

With the exception of the Non-Verbal Reasoning component (section three), HPAT is primarily comprised of written – rather than pictorial – questions. Thus, it stands to reason that your HPAT preparation should include improving your reading skills. With that in mind, here are some of the many strategies you can use to develop your reading efficiency for HPAT.  Firstly, you must ensure that you read every single component of the stimulus, particularly for section two (Understanding People). A past HPAT stimulus, for example, described a middle-aged man. This information was included in the introductory stem of the stimulus, but nowhere...
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How to Stay Organised at School/University (and Life in General)

Your final year is a juggling act between all-important tests and exams with your other commitments, be it sport, music or a part-time job. On top of this, you have to squeeze in quality time for your family, friends and personal relationships. Well, once you leave this final year, you may find the added pressures of medical school can be overwhelming at times! Here are my trialled-and-tested tips for reining in the chaos that University can be at times. Honestly, if someone had given me these three pointers in my first few weeks at university, it would have made the transition...
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Maximise each HPAT practice question (and your study time!)

So you’ve decided to spend x hours per week preparing for the UMAT. Well done on making a commitment! But it doesn’t end there. The next step is to squeeze as much as you can get out of those HPAT preparation hours. One way of doing this and making the questions work for you is to carefully review solutions. When going through HPAT practice questions, it’s very tempting to avoid reading the solutions for one reason or another. As someone who achieved 100th percentile in the HPAT, I’ll try to make a case for reading the solutions all the time....
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PROBLEM SOLVING APPROACHES

There are many different approaches to problem-solving that have been established in psychology. Firstly, there’s the Thorndike paradigm, which involves blind trial and error 1 . More purposeful approaches are the Gestalt approach, and the cognitive approach. The Gestalt approach involves solving problems as a whole 2 . You see the problem, you see what you have, and then you try to see how everything fits together. If the question is routine, it’s very easy to figure it out. If it isn’t, well, sometimes you gain insight, but sometimes you come up with an idea based on what you’ve encountered...
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Extra-curricular activities: important or irrelevant?

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Amidst the stress of preparing for the HPAT and studying for your other exams, it may be tempting to not spend time on extra-curricular activities, so that you can focus on getting the marks you need to get into medicine. After all, they won’t contribute directly to your score, right?    However, participating in extra-curricular activities, whether it be joining your local cricket team, volunteering for a soup kitchen or being captain of the chess club, will help you not only be a better person, but be a better candidate for medical entry. Don’t believe me? Here are three reasons...
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