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The coronavirus pandemic has led to a dramatic change in the way we work and learn. We recognise that this is a difficult situation, which may be causing you stress. We are here to help!
This blog series covers how to effectively prepare for HPAT during coronavirus and social isolation. The principles outlined in these blogs are also useful for your school and university study.
Our last blog covered tip 1: Optimise Your Study Environment. In this blog, we will cover tip 2:
Routines are essential to productivity. Without a routine, you could easily find yourself whiling away valuable hours watching Netflix or browsing social media.
Before COVID-19, you probably had a regular routine: you woke up at a particular time each day, got ready, travelled to school, had a structured day of learning, came home and set aside some study and leisure time. Now you may no longer have that routine. It might feel great to have the freedom to do what you want when you want, but a routine is important if you are going to use your time productively.
Try to stick to a regular routine:
It can be difficult to study for prolonged periods, so try to vary your study and break it up into manageable parts. One way to do this is by using the Pomodoro method:
The highest performing HPAT students created and followed a study plan. The plan can be as detailed or simple as you wish. The aim is to ensure that you are regularly engaging in HPAT preparation, and that you are being effective in your HPAT study sessions.
Here are some tips for planning your HPAT preparation:
So get started now! If you don’t already have a regular routine:
In our next blog, we will cover tip 3, which is to engage in remote learning.